Aging Mastery® Discussion Group

Program Type:

Book Club, Health & Wellness, Workshop

Age Group:

Adults
Please note you are looking at an event that has already happened.

Event Details

This is a weekly discussion group that will meet in person at the Mullis Community Senior Center, from September 18 - October 30, 10:00 am until 12:00 pm.

We will explore aging well across six dimensions:

  • Gratitude & Mindfulness
  • Health & Well-Being
  • Finances & Future Planning
  • Connections & Community
  • Learning & Creativity
  • Legacy & Purpose

Upon registration, you can pick up an Aging Mastery® starter kit at the Library that includes:

  • Aging Mastery® Playbook
  • Activity Cards
  • Tai Chi Easy™: First Steps for Aging Mastery Exercise DVD
  • Weekly Check-In Pad
  • AMP Magnet
  • Go4Life DVD