Age Group:
Adults
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Registration for this event is no longer open.
Program Description
Event Details
This is a weekly discussion group that will meet in person at the Mullis Community Senior Center, from September 18 - October 30, 10:00 am until 12:00 pm.
We will explore aging well across six dimensions:
- Gratitude & Mindfulness
- Health & Well-Being
- Finances & Future Planning
- Connections & Community
- Learning & Creativity
- Legacy & Purpose
Upon registration, you can pick up an Aging Mastery® starter kit at the Library that includes:
- Aging Mastery® Playbook
- Activity Cards
- Tai Chi Easy™: First Steps for Aging Mastery Exercise DVD
- Weekly Check-In Pad
- AMP Magnet
- Go4Life DVD