Age Group:
Adults
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Program Description
Event Details
8 Weekly Zoom Meetups
Thursdays 2:00 - 3:00 PM
May 4 - June 22
Aging Mastery® Starter Kit
Upon registration, you receive a starter kit* that includes:
- Aging Mastery® Playbook
- Activity Cards
- Tai Chi Easy™: First Steps for Aging Mastery Exercise DVD
- Weekly Check-In Pad
- AMP Magnet Design
- Go4Life DVD
How can we age well?
In our weekly discussion group, we will explore aging well across six dimensions:
- Gratitude & Mindfulness
- Health & Well-Being
- Finances & Future Planning
- Connections & Community
- Learning & Creativity
- Legacy & Purpose
*Funding for Aging Mastery® Starter Kits was provided by the San Juan Community Foundation.