Aging Mastery Discussion Group

Program Type:

Book Club, Health & Wellness, Workshop

Age Group:

Adults
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This event is part of a series. Visit the first event in the series to register.
Registration for this event is no longer open.

Event Details

8 Weekly Zoom Meetups

Thursdays 2:00 - 3:00 PM

May 4 - June 22

Aging Mastery® Starter Kit

Upon registration, you receive a starter kit* that includes:

  • Aging Mastery® Playbook
  • Activity Cards
  • Tai Chi Easy™: First Steps for Aging Mastery Exercise DVD
  • Weekly Check-In Pad
  • AMP Magnet Design
  • Go4Life DVD

How can we age well?

In our weekly discussion group, we will explore aging well across six dimensions:

  • Gratitude & Mindfulness
  • Health & Well-Being
  • Finances & Future Planning
  • Connections & Community
  • Learning & Creativity
  • Legacy & Purpose

*Funding for Aging Mastery® Starter Kits was provided by the San Juan Community Foundation.